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WELCOME

JOIN US NOW!!!

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Join Us for a Workout

Welcome to The Iron Kingdom Gym, proudly located in the heart of Longford Town. We’re more than just a gym – we’re a community dedicated to helping you conquer your fitness goals. Whether you’re just starting your journey or are a seasoned athlete, our state-of-the-art facilities and expert trainers are here to support and inspire you every step of the way. In our welcoming and motivating environment, you’ll find everything you need to push your limits, unleash your strength, and transform into the best version of yourself. Join The Iron Kingdom Gym and take the first step toward greatness!

Strength Training

Build Muscles and Endurance

Our selection of dumbbells, barbells, and kettlebells will help you target every muscle group and reach your fitness goals.

Coffee BAr &
Protein bar

Recharge

Recharge with fresh coffee, protein shakes, and healthy snacks at The Iron Kingdom. Whether it’s a pre-workout boost or post-workout recovery, our bar has what you need—fast, delicious, and fitness-focused. Don’t miss our signature Iron Brew with 20g of protein!

Cardio Sessions

Boost Your Stamina

Step into our Cardio Zone and get your heart pumping! With a variety of equipment, including treadmills and ellipticals, we have options for every fitness level to help you crush your goals with ease.

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Iron Team

Dedication. Expertise. Passion.

At The Iron Kingdom Gym, our personal trainers are here to help you achieve your fitness goals—whether you're just starting out or already an advanced athlete. From fat loss and strength training to sports-specific conditioning, our team offers personalised support every step of the way.

But we’re not just your average gym trainers. Our coaches are experienced professionals who take their craft seriously. They’re not only passionate about helping others—they live and breathe fitness themselves. Each trainer actively competes in events ranging from marathons to international bodybuilding competitions. When you train with us, you’re guided by someone who walks the walk and pushes limits just like you.

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Memberships

Only available at reception

3   Months Adult 

6   Months Adult 

12 Months Adult 

130€

250€

450€

3   Months Student 

110€

6   Months Student 

210€

12 Months Student 

400€

3   Months Couple

250€

6   Months Couple

12 Months Couple

490€

900€

Week pass

25€

Pay as you go

10€

5 Entries 

30

( Needs to be used within a month of purchase )

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Opening hours
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  • Monday:                    Closed
     
  • Tuesday:               11am - 7pm
     
  • wednesday:          11am - 7pm
     
  • Thursday:             11am - 7pm
     
  • Friday:                 10am - 7pm
     
  • Saturday:             9am - 4pm
     
  • sunday:                    closed
Friday & Saturday now by appointment only!
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Contact Us

Address

1D West Link Business Park, Athlone Rd, Farranyoogan, Co. Longford, Ireland

Contact

+353 83 089 8782

info@theironkingdomgyms.com

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Opening Hours

Mon - Fri

6:00 am – 10:00 pm

Saturday

7:00 am – 9:00 pm

​Sunday

8:00 am – 8:00 pm

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